Projects

Supporting mental health initiatives across communities and organizations

Mind The Box is involved in various projects aimed at promoting mental health awareness, providing accessible resources, and supporting individuals and communities in their wellbeing journeys.

Flagship Project

The Comfort Box Initiative

Our flagship project providing comprehensive guides and resources to help individuals create personalized comfort boxes. A tangible tool for self-care, crisis management, and emotional support.

What We've Achieved:

  • Developed evidence-based guides for individuals, supporters, and professionals
  • Created free downloadable resources accessible to anyone
  • Provided frameworks for crisis planning and self-advocacy
  • Empowered individuals to take control of their mental wellbeing
3+ Comprehensive Guides
Free Always Accessible
Learn More About Comfort Boxes →

Digital Resources Library

A growing collection of free mental health resources including guides, templates, worksheets, and toolkits designed for individuals, supporters, and professionals.

Resources Include:

  • Crisis planning templates
  • Self-care checklists and tracking tools
  • Grounding and calming technique guides
  • Professional resource toolkits
  • Evidence-based educational materials
Browse Resources →

Wellbeing Education Program

Professional training and workshops for organizations, educational institutions, and healthcare providers to promote mental health awareness and support.

Program Elements:

  • Tailored workshops and presentations
  • Mental health awareness training
  • Suicide prevention education
  • Self-care and resilience building
  • Creating supportive environments
View Our Services →

Community Partnerships

Collaborating with mental health organizations, support groups, and community initiatives to amplify impact and reach those who need support most.

Partnership Focus:

  • Collaborative resource development
  • Joint awareness campaigns
  • Community outreach programs
  • Shared training initiatives
  • Supporting grassroots mental health projects
Partner With Us →

Accessibility & Inclusion

Ensuring mental health support is accessible to everyone, regardless of background, circumstances, or ability. Breaking down barriers to wellbeing resources.

Our Commitment:

  • Free resources for all users
  • Plain language and clear design
  • Culturally sensitive materials
  • Multiple format options
  • Inclusive and anti-discriminatory content

Research & Development

Continuously improving our resources based on latest research, user feedback, and evolving best practices in mental health care.

Ongoing Work:

  • Reviewing current mental health research
  • Gathering user feedback and testimonials
  • Developing new resource formats
  • Expanding toolkit offerings
  • Quality assurance and content updates

Our Impact

Empowering Individuals

Providing tools and knowledge to help people take control of their mental health journey

Supporting Loved Ones

Helping friends and family provide compassionate, effective support

Educating Professionals

Equipping organizations with resources to support mental health and wellbeing

Building Communities

Creating supportive spaces where mental health is understood and valued

Get Involved

Whether you're an individual seeking resources, an organization looking for training, or someone who wants to support our mission, there are many ways to engage with Mind The Box.

Access Resources

Browse our free library of mental health resources

Book Training

Bring mental health education to your organization

Get In Touch

Reach out to discuss partnerships or ask questions

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What you'll get:

  • Access to all free resources
  • Track your downloads
  • Get notified of new resources
  • 100% free, no credit card required

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